Quit Smoking Now

Sarah JonsStuff about AddictionsLeave a Comment

I’ve got plenty of time to quit smoking I don’t smoke that much. My grandmother lived to a 100 and smoked 40 cigarettes a day.  They over hype the damaging effects of smoking. I’ill stop smoking when I’m 50. I only smoke when I drink, so I’m not really a smoker. These … Read More

Does Hypnosis Work?

Sarah JonsGeneral, Stuff about Hypnotherapy

I’m unsure; does hypnosis work? Does hypnosis work ? Despite bundles of research, there are many who rightly ask that question. Most of my clients  aren’t really sure, many just come with an open mind having heard or read about other success stories. I’ve never had a client who didn’t … Read More

Gastric Hypnotic Band

Sarah JonsStuff about Weight IssuesLeave a Comment

Gastric hypnotic band and medical research. Gastric hypnotic band is also referred to as Hypno Band, or Gastric Band Hypnosis. A Doctor friend informed me that despite the significant cost of Gastric Band surgery, it is one of the most successful and cost-effective ways to treat a patient suffering from dangerous … Read More

Fear of Flying

Sarah JonsStuff about Fear Issues

Do you suffer from fear of flying? Several studies have shown that nearly 40% of people suffer from fear of flying, with around 6.5% of the American population displaying extreme symptoms which is known as Aviaphobia. — George Bernard Shaw Fear of flying is more common than you think. We know when we’re afraid. Our … Read More

Mind and Body

Sarah JonsGeneral, Stuff about HypnotherapyLeave a Comment

Mind and Body are connected Mind and body are not two separate entities. They work in synergy. The mind affects the body.  The body affects the mind. Medicine and hypnosis In 1952 Dr Albert Mason treated a fifteen year boy’s warts using hypnosis. The boy’s skin had the appearance of an elephant’s … Read More

Hypnosis helps Change

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What is Hypnosis? Hypnosis helps change so many things. Hypnosis is an altered state of consciousness that can be practised alone. However if you don’t know how to do it, then a Hypnotherapist can teach you. Much of what we do can be controlled consciously. But a large proportion of … Read More

Lose Weight

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Lose weight effortlessly ditch the diet Lose weight more effectively by harnessing the power of the mind. A 101 suggestions to help you lose weight . You might be suitable for Gastric Band Hypnosis  lose weight, safely and effectively. Believe in yourself. There is something called Orr’s Law. “What the Thinker thinks the … Read More

Unconscious mind

Sarah JonsGeneral, Stuff about HypnotherapyLeave a Comment

Unconscious or conscious mind. Which is in charge? It’s long been known that the unconscious has an important part to play in therapy. Some psychotherapies focus attention on the conscious mind, and the unconscious gets overlooked. Some approaches focus on past emotional events, revisiting them in order to relieve emotional … Read More