PTSD (Post Traumatic Stress Disorder)

How common is PTSD

Many of us experience traumatic events in our lives, but only a few of us go on to develop PTSD.

Post Traumatic Stress Disorder (PTSD) might be due to some traumatic experience that somebody experiences such as

  • You have suffered through a violent incident.

  • You have come back from war.

  • You are grieving for the loss of a loved one.

  • You are living in a environment of conflict.

  • A very close relationship has fallen apart.

  • Work is difficult and you are being bullied.

  • Exams or pressure to succeed.

  • No one understands what you are going through.

At times, though tensions and anxieties can become overwhelming, which affects your body, your mind, and many aspects of your life. PTSD is a generic label that we give to these problem and the associated trauma.

At those time, it becomes debilitating and overwhelming.  I can help!

 For you, right now, do any of these ring true?

  • You are not able to take decisions; you are not able to think clearly, you see only the negative sides of the things.

  • You suffer from anxiety, get depressed, startle easily, are afraid of losing control, passing out and are afraid of being alone.

  • You are painfully self-conscious and are overly concerned about what people think about you,

  • You loose sleep, loose appetite, get headaches, feel un-explained pains in the body, feel cold or chilled and are always tired.

  • You start smoking too much, consuming alcohol too much or go on un-stoppable shopping sprees.

  • You get angry very easily, you find it difficult to control your anger, you get irritated easily, you start neglecting your responsibilities.

  • You avoid going out, meeting people and suffer a loss of confidence.

  • You can’t stop thinking about something that happened to you, you are experiencing flash backs, bad feelings

    As a Cognitive Hypnotherapist, I have a wide range of tools and techniques that can help with any of the above symptoms that might be labelled nowadays as PTSD.   Contact me today using the form on the right to find out how I can help you.

  Hypnotension: high blood pressure