Does Hypnosis Work?

Sarah JonsGeneral, Stuff about Hypnotherapy

I’m unsure; does hypnosis work? Does hypnosis work ? Despite bundles of research, there are many who rightly ask that question. Most of my clients  aren’t really sure, many just come with an open mind having heard or read about other success stories. I’ve never had a client who didn’t … Read More

Fear of Public Speaking

Sarah JonsGeneral, Stuff about Fear Issues

Lots of us have a fear of Public Speaking. I’ve worked with clients who invented deaths in their family because their fear of public speaking was so great. Other clients pop pills to help them manage their fear of public speaking engagements. Is it OK to pop a beta blocker to alleviate symptoms that … Read More

Mind and Body

Sarah JonsGeneral, Stuff about HypnotherapyLeave a Comment

Mind and Body are connected Mind and body are not two separate entities. They work in synergy. The mind affects the body.  The body affects the mind. Medicine and hypnosis In 1952 Dr Albert Mason treated a fifteen year boy’s warts using hypnosis. The boy’s skin had the appearance of an elephant’s … Read More

Unconscious mind

Sarah JonsGeneral, Stuff about HypnotherapyLeave a Comment

Unconscious or conscious mind. Which is in charge? It’s long been known that the unconscious has an important part to play in therapy. Some psychotherapies focus attention on the conscious mind, and the unconscious gets overlooked. Some approaches focus on past emotional events, revisiting them in order to relieve emotional … Read More