Brief Therapy

Hi there, I'm Sarah Jons, the founder of In London Hypnotherapy and co-founder of the Big Breath Company. Cognitive Hypnotherapy is one of the most amazing therapies I've come across for enabling quick permanent change in an individual.

I help my clients escape from their past experiences, remove barriers in their present and create healthy connections inside their thinking.

Are you ready to live your life more fully and peacefully?

I believe success resides in each of us. It's often trapped and just needs to find a way out.

I've been fortunate in life, despite experiencing some difficult times. You will find me confidential, compassionate and a believer in non judgement.

I'm super sensitive, some might say intuitive.

I've had some great teachers, coaches and taken advantage of some great opportunities.

Sometimes it's hard to know what you want help with. If you want to lose weight, drink less, sleep well, feel confident when speaking in public, improve your chances of having a baby, or just reduce your stresses in life, then anyone of these is a good place to start.

Personal Session, Workshops & Retreats

I'm available for personal sessions, regularly organise workshops and hold retreats in the UK and abroad. Skype sessions are available too!

I'm an expert in integrative Breath work which works in alignment with Hypnotherapy. Breath lies at the foundation of the subconscious and can be used to unlock repressed and suppressed emotions quickly and permanently.

“Be master of mind rather than mastered by mind “Zen Proverb

I invite you to shift so you can find your flow.


Change Management Post Graduate Diploma
Birkbeck University

Master Practitioner Cognitive Hypnotherapist
Awarded by The Quest Institute

Hypnotherapy Practitioner Diploma
Awarded by The National Council for Hypnotherapy

NLP Master Practitioner 
Awarded by The Quest Institute

NLP New Code Conversion Course 
Awarded by Peter Salisbury

Transformational Breath Level V 
Awarded by Transformational Breath UK Co Trainer Status


Addictions /Eating Disorders
Emotional Freedom Technique Practitioner
Metaphors of Movement
Addiction from the Inside Out
Gastric Band Hypnosis

Eye Movement Integration

Easibirthing Fertility Practitioner
BabyQuest Fertility Practitioner

Confident Childbirth
Easibirthing Practitioner


I'm listed with the Complementary and Natural Healthcare Council, and the Institute of Complementary and Natural Medicine. I'm also the Vice Chair of Transformational Breath UK.