Hello I'm Sarah Jons
I'm a Cognitive Hypnotherapist who helps people fix themselves so they can journey through life with greater happiness, health, and peace. I guide my clients to free themselves from their past, present, and future.
Despite what you may think, you are not stuck with your thoughts, feelings, or behaviours. Any physical, mental or emotional labels you have can change. There exists infinite different realities and possibilities ahead. I believe the answers to your problem(s) can be found in your subconscious. You have all the tools you need. I can accompany you into that space and locate these resources for you to use for inner transformation. Rest assured there are now thousands of clinical studies showing the positive benefit of hypnosis. It's an AMAZing therapy for change.
I specialise in addictions, fertility, fears and stress.Let me shed light on your problem and bring relief to your pain.
Please note, this website is work in progress. Do contact me if you can’t find what you need.
The areas I work with
What is Cognitive Hypnotherapy?
Watch this video for a 3 min explanation.
Mental Health Review Journal. 118 cases measured the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (like CBT).
CLICK TO >>>>> Read the Research
Work with Me
Wednesday 16:30pm to 8pm
Fridays 16:30pm to 8pm
45 Central Street
London, ECIV 8AB
OR SKYPE SESSIONS
I ALSO HOLD
Introductory Breath Workshops
Free 20 minute Telephone Consultation
Text me to arrange a time to chat 07769 111711
My other stuff
Breath is the bridge between your mind and body. Breath work is the art and science of having breath awareness and learning breathing techniques for enhancing the human, physical, emotional, mental and spiritual condition. As a teacher of conscious connected breathing I recommend you explore this profound healing tool and incorporate it into your daily life. It truly is a transformational experience.
“Who looks outside, dreams; who looks inside, awakes.”