Hello I'm Sarah Jons
I'm a Cognitive Hypnotherapist, Coach and Breath-Worker who helps people fix themselves so they can journey through life with greater happiness, health, and peace. I guide my clients to free themselves from their past, present, and future.
Despite what you may think, you are not stuck with your thoughts, feelings, or behaviours. Any physical, mental or emotional labels you have can change. There exists infinite different realities and possibilities ahead. I believe the answers to your problem(s) can be found in your subconscious. You have all the tools you need. I can accompany you into that space and locate these resources for you to use for inner transformation. Rest assured there are now thousands of clinical studies showing the positive benefit of hypnosis. It's an AMAZing therapy for change.
Sarah Jons
I specialise in addictions, fertility, fears and stress.
Let me shed light on your problem and bring relief to your pain.Please note, this website is work in progress. Do contact me if you can’t find what you need.
The areas I work with
What is Cognitive Hypnotherapy?
Watch this video for a 3 min explanation.
Effectiveness
Mental Health Review Journal. 118 cases measured the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (like CBT).
Work with Me
When
Wednesday 16:30pm to 8pm
Fridays 16:30pm to 8pm
Where
45 Central Street
London, ECIV 8AB
OR SKYPE SESSIONS
Anywhere
I ALSO HOLD
Introductory Breath Workshops
International Retreats
My other stuff
Breath is the bridge between your mind and body. Explore the deep recesses of your inner world at one of my events.
“Who looks outside, dreams; who looks inside, awakes.”
Carl Jung