Hello I'm Sarah Jons

I'm a Cognitive Hypnotherapist who helps people heal themselves so they can journey through life with greater happiness, health, and peace. I guide my clients to free themselves from their past, present, and future.

Despite what you may think, you are not stuck with your thoughts, feelings, or behaviours. Any physical, mental or emotional labels you have be given, can be rewritten. There exists infinite different realities and possibilities ahead. I believe the answers to your problem(s) can be found in your subconscious. You have all the tools you need. I can join you in that space and locate resources for you to use for inner transformation. Rest assured there are now thousands of clinical studies showing the positive benefit of hypnosis. It's an AMAZing therapy for change.

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Sarah Jons

I specialise in addictions, fertility, fears and stress.

Let me shine light on your problem and ease your pain.
About Me

Please note, this website is work in progress. Do contact me if you can’t find what you need.


The areas I work with

Physical
FERTILITY SPECIALIST

Are you struggling to conceive?
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PAIN RELIEF

Find relief from pain & illness.
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HEALTHY WEIGHT

Do you eat too much or too little?
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SLEEP BETTER

Do you want a good night’s sleep?
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HIGH BLOOD PRESSURE

Reduce Hypertension with hypnosis.
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Emtional
SELF ESTEEM

Are you your worst critic?
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CONFIDENCE

Feel confident inside out.
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GRIEF & REJECTION

Are you struggling with loss?
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STOP SMOKING

Do you want help to stop?
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STRESS

Are you overwhelmed with stress?
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Mental
DRINK LESS

Are you drinking too much alcohol?
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RECREATIONAL DRUGS

Are they controlling you?
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PHOBIAS

What are you scared of?
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PUNCTUALITY

Is lateness screwing up your life?
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FEARLESS SPEAKING

Speak with confidence in public.
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What is Cognitive Hypnotherapy?

Watch this video for a 3 min explanation.


Effectiveness


Mental Health Review Journal.  118 cases measured the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (like CBT).

CLICK TO >>>>> Read the Research

Work with Me

When

Wednesday 16:30pm to 8pm
Fridays 16:30pm to 8pm


Where

45 Central Street
London, ECIV 8AB

OR SKYPE SESSIONS
Anywhere


I ALSO HOLD

Introductory Breath Workshops

International Retreats


Free 20 minute Telephone Consultation

Text me to arrange a time to chat 07769 111711


OR Email ME

My other stuff

Breath is the bridge between your mind and body. Breath work is the art and science of having breath awareness and learning breathing techniques for enhancing the human, physical, emotional, mental and spiritual condition. As a teacher of conscious connected breathing I recommend you explore this profound healing tool and incorporate it into your daily life. It truly is a transformational experience.

My Calendar

“Who looks outside, dreams; who looks inside, awakes.”

Carl Jung