The areas I work with

Physical
FERTILITY SPECIALIST

Are you struggling to conceive?
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SLEEP BETTER

Do you want a good night’s sleep?
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PAIN RELIEF

Find relief from pain & illness.
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HIGH BLOOD PRESSURE

Reduce Hypertension with hypnosis.
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HEALTHY WEIGHT

Do you eat too much or too little?
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Emtional
STOP SMOKING

Do you want help to stop?
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CONFIDENCE

Feel confident inside out.
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STRESS

Are you overwhelmed with stress?
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SELF ESTEEM

Are you your worst critic?
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GRIEF & REJECTION

Are you struggling with loss?
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Mental
FEARLESS SPEAKING

Speak with confidence in public.
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DRUG MANAGEMENT

Are they controlling you?
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DRINK LESS

Are you drinking too much alcohol?
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PHOBIAS

What are you scared of?
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PUNCTUALITY

Is lateness screwing up your life?
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Hello I'm Sarah Jons

I'm a Cognitive Hypnotherapist who helps people heal themselves so they can journey through life with greater happiness, health, and peace. I guide my clients to free themselves from their past, present, and future.

Despite what you may think, you are not stuck with your thoughts, feelings, or behaviours. Any physical, mental or emotional labels you have be given, can be rewritten. There exists infinite different realities and possibilities ahead. I believe the answers to your problem(s) can be found in your subconscious. You have all the tools you need. I can join you in that space and locate resources for you to use for inner transformation. Rest assured there are now thousands of clinical studies showing the positive benefit of hypnosis. It's an AMAZing therapy for change.

Learn More

Sarah Jons


HPD, DipCHyp, NLPMP, MCNHC

I specialise in addictions, fertility, fears and stress.

Let me help you find the therapist within you.

Please note, this website is work in progress. Do contact me if you can’t find what you need.

About Me
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What is Cognitive Hypnotherapy?

Watch this video for a 3 min explanation.


Effectiveness


Mental Health Review Journal.  118 cases measured the effectiveness of Cognitive Hypnotherapy for the treatment of depression and anxiety, 71% considered themselves recovered after an average of 4 sessions. This compared to an average of 42% for other approaches using the same measures (like CBT).

CLICK TO >>>>> Read the Research

Work with Me

When

Wednesday 16:30pm to 8pm
Fridays 16:30pm to 8pm


Where

45 Central Street
London, ECIV 8AB

OR SKYPE SESSIONS
Anywhere


I ALSO HOLD

Introductory Breath Workshops

International Retreats


Free 20 minute Telephone Consultation

Text me to arrange a time to chat 07769 111711


OR Email ME

My other expertise

Breath is the bridge between your mind and body. Breath work is the art and science of having breath awareness and learning breathing techniques for enhancing the human, physical, emotional, mental and spiritual condition. As a teacher of conscious connected breathing I recommend you explore this profound healing tool and incorporate it into your daily life. It truly is a transformational experience.

My Calendar

“Who looks outside, dreams; who looks inside, awakes.”

Carl Jung